How to pack a backpack for hiking? Everyone can stuff gear into a bag, but learning how to pack a backpack has some big rewards. You’ll be more organised for the trek. Since you’ve made an effort to put each item in its place, it will be easy to find when you need it....
Preparation is essential to increase the potential for success of any trip. Including making sure you’re in good physical shape before you take off. The only way to do that is to train appropriately and regularly. MAKE A TRAINING SCHEDULE It’s important to consider...
Nothing ruins a hike like a blister. Uncomfortable and painful, even a small blister can stop you in your tracks. Blisters are one of the most common injuries experienced by hikers. By taking the right measures, they can be avoided. WHAT CAUSES BLISTERS? A blister is...
Preparing to set off for your first hike is exciting. Here are some tips might seem like common sense, but it’s easier to see that from the comfort of your home. These are just some ideas to get you thinking about how to prepare for your hiking adventure.and some...
How to hold trekking poles? A lot of people grab them and start walking, but if you want the full benefits from trekking poles. Check out the image below it could be a game changer for you. Find out about more the benefits of trekking poles. The idea of...
I discussed in my previous blog why you should start walking. The health benefits are endless. However, I do understand that walking can be a little “boring”. So here are things to do while out on a walk to make it a bit more interesting. 1. Visit a...
