Adventure Travel

Training tips for trekking

Taking on one of our trekking challenges? Avoid the pain of blisters and sore legs with our training tips designed to make you a better trekker! Treks can vary enormously in terms of daily distances, ascent, descent and altitude, but all require specific preparation... read more

Safety on the hills

Hill walking encapsulates the ideology that you should be independent and able to look after yourself. So here are a few tips about staying safe and independent while you enjoy the outdoors. Be prepared: The more time you spend in the mountains the more you’ll realise... read more

Travel Insurance

To be adequately protected by travel insurance, you will need a specialist policy that caters for the activities you will undertake on your trip with Pat Falvey Irish and Worldwide Adventure. It is a requirement of our booking conditions that you have such a policy... read more

Altitude Sickness Prevention

  Tips for Altitude Sickness Prevention   Altitude sickness describes several symptoms that happen to your body when you’re exposed to a higher elevation within a short period of time. Here are some of them:   Headache Nausea and vomiting Dizziness... read more

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