Softshell
WHAT EXACTLY DOES SOFTSHELL MEAN? What is the benefit of a softshell jacket? On the scale of breathability versus waterproof protection. Softshell jackets and hardshell jackets each provide a degree of both, but they fall on opposite sides of the centre line....
Hill walking for beginners
Hill walking is an excellent low-impact workout for beginners. Studies show it offers multiple physical and mental benefits. From reducing anxiety to preventing osteoporosis, hiking is an outdoor activity delivering benefits beyond scenic and fun. Unlike walking on a...
Success comes from having a goal and making it happen
The Times November 27, 2018, by Pat Falvey Column Thunderer Success comes from having a goal and making it happen If you think you can you will and if you think you can’t you won’t. It’s a saying my grandmother told me as a child. It’s a phrase that shows, with...
Walking Properly
Walking is more than just a personal mode of transportation. With more than 145 million adults including it as a critical part of their active lifestyle. With all of these steps being racked up, you’d think we all are doing it correctly. Well, we are here to tell you...
