Ireland's leading adventure travel and corporate team-training company since 1995


YOU have the Power – Autumn Blog 2020

Video: 7 Tips to Stay Positive and Protect your Mental Health in a Crisis These are scary times, and we are all experiencing global turmoil with massive uncertainty and fear. We have to stay positive and protect our Mental health. As part of my, ‘You Have The... read more

7 Cs of Communication

A lot of hardship and wasted time in the office can be stopped with effective communication. So here are the 7 Cs of Communication. Clarity: be clear with your message, keep it simple Concise: Use the least amount of words possible. Saves time for sender and receiver... read more

How to form a habit

Tired of setting goals and not achieving them? The trick is to chip away at your goals in small incremental steps. When you know how to form habit related to your goal, then you turn success into a series of doable actions. Focus on the new habit Work on one habit at... read more

Icons Interviewed

Icons Interviewed Icons Interviewed: Meet some of the World’s most inspiring people: Icons of our era. These are intimate, limited audience events, where I’m wholly privileged to interview people I’ve met who have made a difference to my life and you can get to meet... read more
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