1. Make a Decision and Act

“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
Theodore Roosevelt

No matter what our options are in any given situation, always decide to do something. Never choose to do nothing. I found this out the hard way. At 29, my business collapsed. Shocked, that I was going broke. Feeling that I couldn’t make a proper decision, therefore, I did nothing about my problems. Running away from my responsibilities by going into denial about the fact I was broke. I put my head in the sand.

Following my suicide attempt, I realised that inactivity and feeling sorry for myself was not the way to go. I went to the bank and negotiated a plan. Everyone cooperated and helped me rebuild my business because I had taken action and was honest about my situation.

When we are without focus, we feel we do not influence our future. If we have a huge goal or dream that we want to achieve, we can start moving towards that goal by deciding to take even a small action. By making a statement of intent for ourselves and to others. Each step we take brings us closer to our goals, but we must decide to take that initial step.

2. Identify Your Goals

“It must be borne in mind that the tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach.”
Benjamin Mays

To start any journey, we need a destination. I have a system for all my own goals. Whenever I set myself a goal, I write it down. Committing it to paper, and in this way, I commit myself to make it happen.

Identifying and setting goals is vital if we want to engage in exploring our potential fully. Our level of achievement is much higher when we have clear and identifiable goals. If we imagine what reaching our goals will feel like, how we will react, and the emotions we will experience when we get to our ‘destination’. Making the goal more tangible.

3. Make a Plan

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.”
Pablo Picasso

When we have identified our goal, the next step is to make a plan. Planning is crucial to success. If we don’t plan properly, we run the risk of almost inevitable failure. The act of creating a plan helps us mentally because it anchors us and demands that we start engaging in the process.

When we set out on a big adventure we make sure we have a plan and know our itinerary, we have a map, the clothes we need and enough money to cover the costs. We do everything to ensure we have the best possible chance of having a successful journey, dangers, minimised, and enjoyment maximised.

4. Examine your Options

Choices always exist. In some circumstances, this is difficult to believe, but there is a choice available to us even if the options are limited. If we think back to times when we felt we had no choice, overwhelmed by the weight of something we couldn’t negotiate our way around. Looking back, we see that we did not recognise the existence of another alternative.

In 2003, I was one hour away from the top of the world. Utterly exhausted and felling like I was in an altered state of consciousness. Unknown to me, my oxygen supply had jammed, and I was developing pulmonary and cerebral oedema. Making me hypoxic and losing my peripheral vision. I was sitting like a drunk on the south side of Mount Everest, quite happy not to move. Watching the team reach the summit.

My choice, sit there and die or descend and have a chance of survival. Seems like such a simple choice to make, but at that moment it took all of my willpower to go down the mountain. Learning that there are always choices and that sometimes we have to do the thing we don’t want to do, to survive.

5. Opportunity is Everywhere; Learn How to Find It

How often have we heard of a great idea and said ‘Why didn’t I think of that!’. The answer is that opportunity is everywhere, but unless we look for it, finding it will remain a mystery. Going on a treasure hunt, we know the treasure is somewhere usually in our immediate vicinity. We have a list of clues, we set off, eyes open, looking for what we know is around us.

It’s the very same with opportunity. There is an opportunity around us. Sometimes the opportunity we see may not be the one we want, but we shouldn’t doubt that it is there.

6. Time is Not Endless; Plan Yours Wisely

We are lucky to live in an era when the average life expectancy is 80 years. It seems like a lot of years, but in the vast scheme of things, 80 years counts for nothing in a world that is over 4.5 billion years old. To live our best life, we need to manage our time well. It is not about controlling it, as much as it is about teaching us perspective.

A good exercise is to look at our weekly schedules and make a list of our activities and, measure how much time you spend on each, including checking emails, going online and taking breaks. When we analyse our ‘time diary’ we can decide if we are happy with how we spend our daily allocation of 24 hours or if we can be more efficient, so that we can achieve a better balance between work and leisure time.

Learning clear lessons about efficiency on my polar expeditions. Where wasted time equalled wasted energy, which could spell the end of our hopes of reaching the Southpole and, crucially of surviving in such a harsh environment. When we become more efficient in how we spend our time, then we work and play smarter.

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