We are thrilled to invite you to join us for an unforgettable journey to inner peace and well-being at the Mountain Lodge in the breathtaking landscape of Kerry. Our Mindfulness and Wellness Retreats are designed to help you rejuvenate your mind, body, and spirit in the serene embrace of nature.
Our retreats offer a unique blend of mindfulness practices, yoga sessions, guided meditation, nature walks, and nourishing meals in a tranquil setting. Whether you’re seeking stress relief, self-discovery, or simply a break from your daily routine, this retreat is the perfect opportunity to focus on your well-being.
Why choose our Retreats?
- Experienced Instructors: Our team of skilled instructors will guide you through various mindfulness and wellness practices, ensuring a nurturing and transformative experience.
- Breathtaking Scenery: Kerry’s stunning natural beauty provides an idyllic backdrop for your journey towards balance and inner peace.
- Tailored to You: Whether you’re new to mindfulness or a seasoned practitioner, our retreats cater to all levels of experience.
Our Instructors and dates of their retreats:
16th to 18th of February
Explore the world around you by looking within you! Karen combines her background in education with intense desire of helping people understand themselves to leave you with realizations you won’t soon forget. She combines various methods of self discovery with games, conversation and a soft walk through the nearby Tomies Woods.
8th to 10th of March (Mother’s Day)
In healthy body – healthy mind! With a combination of physical exercise, healthy nutrition and personal development, Girmante is looking to help you discover your true goals an the willpower, courage and determination required to achieve them. Her passion for improvement is bound inspire you!