With Majestic View to Lough Leane Lake
Discover the perfect harmony of activity, relaxation, and wholesome nourishment at our Fitness and Hiking Retreat. Energise your mornings with yoga in our studio (outdoor weather permitted), followed by scenic hikes along breathtaking trails. Surrounded by nature’s beauty, experience the dual benefits of reduced stress and enhanced mood.
Escape the hustle of the busy world as you unwind, tapping into your inner powers. Our retreat is a haven for relaxation and self-discovery. Engage in enjoyable moments, forging new connections and creating cherished memories with fellow participants.
IRELAND
2-4 HRS
3 DAYS
MARCH TO SEPTEMBER
Embark on a transformative retreat where hiking becomes a catalyst for mental well-being. Traverse the mountains, each step resonating with self-discovery. Uncover new treks, shaping fresh perspectives and a growth-oriented mindset. Let nature be your guide on this journey towards holistic rejuvenation.
Immerse yourself in the serene embrace of nature, where intentional movement intertwines with the therapeutic essence of the mountains. As you navigate the trails, feel the invigorating mountain air breathe life into your spirit. This retreat is more than just physical activity; it’s a symphony of mind and body, each step echoing with the promise of newfound resilience and well-being. Let the scenic beauty envelop you, creating lasting memories that intertwine with the landscape and your personal growth.
Embrace challenges, transcend limits.
With 25+ years of global travel, we love sharing adventure knowledge and exploring new places.
As experts in mindfulness and holistic methods, we focus on your success by providing you with the space and security you need.
Pat Falvey Irish & Worldwide Adventures is licensed and bonded by the Irish Commission for Aviation Regulation (TA0791).
Available round the clock, we go the extra mile to prioritise your experience and satisfaction.
Our itinerary is crafted from decades of Practitioner expertise, ensuring a tried and tested journey
NOTE : Adventure is inherently influenced by weather and conditions, and as such, it may be subject to minor changes.
Day 1: Friday
4:00 PM – Check-In and Welcome
5:30 PM – 6:30 PM: Retreat Kick-off: Introduction and Icebreaker Activities
7:00 PM – 8:30 PM: Welcome Dinner: Healthy and Hearty
9:00 PM: Opening Ceremony: Setting Intentions for the Weekend
Day 2: Saturday
7:00 AM – 7:30 AM: Fitness Assessment 7:30 AM – 8:30 AM: Light Morning Yoga and Meditation
8:30 AM – 9:30 AM: Nutrient-Packed Breakfast
10:00 AM – 12:00 PM: Outdoor Fitness Classes and guided journaling
13:00 PM – 1:30 PM: Lunch: Fresh and Wholesome
2:00 PM – 4:00 PM: Guided Nature Walk
4:30 PM – 6:00 PM: Relaxation and Reflection
7:00 PM – 8:30 PM: Dinner: At a local restaurant- Kate’s cottage(not included)
9:00 PM: Social: Stories and Laughter
Day 3: Sunday
8:00 AM – 9:00 AM: Breakfast
9:00 AM – 10:30 AM: Morning Wellness Session
10:30 AM – Free time
During the day tea, coffee and herbal teas will be available at all times
APRIL : 19th- 21st, 2024
APRIL 30th -2nd MAY, 2024
Full Retreat Experience €550
At Pat Falvey, we prioritise your safety and curate exceptional experiences at our mountain lodge retreats, surrounded by breathtaking views. From personalised adventures and culinary excellence to wellness amenities and community engagement, our commitment is to deliver a transformative and memorable stay that leaves a lasting positive impact on your life.
2 nights luxury accommodation
Delicious meals Each day
Engaging Ice breaking games and activities
2 morning yoga & meditation workshops by our wellness expert
1 Outdoor Fitness Class and Adventure Hike
Welcome tea and delicious home baked treats on arrival
Unlimited Guru Tea luxury herbal teas blends and Ariosa Coffee
Optional Sea swim at our local swimming spot
Mindful Walking in Tommie’s Woods, one of the most breathtaking locations
Guided journaling to explore your thoughts, emotions, and reflections in a structured and insightful manner.
Introduction into healthy foods and why we need them.
Fitness assessment.
EXTRAORDINARY EXPERIENCE
Save the date and join us for an unforgettable retreat experience. Reserve your spot today, and we’ll handle all the arrangements for your transformative journey. Connect with our skilled retreat coordinators who will guide you through every step. Seize this opportunity to forge lasting memories. Reserve your spot now and embark on a rejuvenating adventure!
Are you curious or seeking advice about selecting your next adventure? Our team is ready to help, offering personalised guidance throughout the entire process. Reach out to us now to embark on the journey of a lifetime, exploring the world with the wisdom of Pat Falvey’s experienced guides. Your exceptional travel experience awaits – let’s bring it to life!
Pat Falvey,
Irish & Worldwide Adventures,
The Mountain Lodge, Beaufort, Killarney,
Co Kerry, Ireland
V93 YK75
Call Us
Office: +353 64 6644 181
Email Us: info@patfalvey.com
Irish and Worldwide Adventures Ltd is Licensed by the Irish Aviation Authority, TA 0791