Healing Retreat
In The Mountain Lodge
With Majestic View to Lough Leane Lake
A Retreat is more than just an experience – it’s a journey into the heart of the true self. It’s a transformative journey of self-discovery through an array of mindfulness practices carefully curated to deepen your connection with the present moment. From anchors that ground you in the now to the soothing awareness of your breath. Delve into mindful eating and drinking, inviting a heightened sense of appreciation for the nourishment your body receives. Engage in the restorative body scan, experience serenity in sitting practice, and find balance in mindful walking and movement.
COUNTRY
IRELAND
WAKING TIME PER DAY
2-4 HRS
DURATION
3 DAYS
BEST SEASON
MARCH TO SEPTEMBER
GUIDED SPIRITUAL WALK
Relax and explore this enchanting forest, where moss-covered boulders and ancient trees provide a picturesque backdrop for your adventure. The Oak Forest will calm your senses and rejuvenate your spirit, leaving you feeling refreshed and renewed.
Our journey through the woods begins with a scenic walk to O’Sullivan’s Cascade, a three-tiered waterfall that’s as picturesque as it is breathtaking. As we make our way to the edge of Lough Leane (Lake of Learning), we’ll be treated to stunning views that will leave you in awe.
Embrace this lifetime opportunity to witness and truly connect with the majesty of nature.
Pat Falvey Irish and Worldwide Adventures limited is bonded and fully licenced by the Irish Commission for Aviation Regulation, TA0791.
Irish Aviation Authority
WHY JOIN TO HEALING RETREAT EXPERIENCE
A top-notch guiding team
With 25+ years of global travel, we love sharing adventure knowledge and exploring new places.
Best Mindfulness Specialists
As experts in mindfulness and holistic methods, we focus on your success by providing you with the space and security you need.
Licensed & Bonded
Pat Falvey Irish & Worldwide Adventures is licensed and bonded by the Irish Commission for Aviation Regulation (TA0791).
Dedicated Support
Available round the clock, we go the extra mile to prioritise your experience and satisfaction.
EXPERIENCE TAKING THE FIRST STEP TOWARDS HAPPINESS
ITINERARY & FAQ's
Our itinerary is crafted from decades of Practitioner expertise, ensuring a tried and tested journey
NOTE : Adventure is inherently influenced by weather and conditions, and as such, it may be subject to minor changes.
DAY 1: Friday
5:00 PM: Warm Welcome and Check-In
6:00 PM: Delicious Dinner to Kick Off the Weekend
7:00-9:00 PM: Embrace the Retreat Atmosphere with Welcome, Introductions, and Orientation
Day 2: Saturday
8:30 AM: Centre Your Mind with a Serene Morning Meditation
9:00 AM: Energising Breakfast to Start Your Day Right
10:00 AM: Dive into Mindfulness & Self Compassion Meditations/Exercises
11:00 AM: Refreshing Morning Break 11:20 AM: Flow into Mindful Movement for Body and Soul
12:00 PM: Connect with Nature in a Mindful Walking Session
12:30 PM: Enjoy a Nourishing Lunch Walk with Guided Meditations
2:00 PM: Immerse Yourself in a Forest
5:00 PM Reflection or Exploring
7:00 PM: Delight in a Relaxed Dinner
8:00 PM: Free Evening to Unwind as You Please
Day 3: Sunday
8:30 AM: Continue Your Journey with a Morning Meditation
9:00 AM: Breakfast to Fuel Your Final Day
10:00 AM: Deepen Mindfulness & Self Compassion with Guided Exercises
11:30 AM: Revitalise with a Morning Break
11:45 AM: Gather for a Meaningful Final Session
1:00 PM: Conclude the Retreat with a Satisfying Lunch
- You have the flexibility to pay your deposit and balance using any legal method. Please note, if you choose to pay via electronic bank transfer, you are responsible for any associated transfer fees. This ensures that the company receives the full invoiced amount in the specified currency.
- Cancellations 90 days or more before departure: Full deposit refund if paid in advance. After 90 days, 30% of the deposit is non-refundable.
- Cancellations 60 days before departure: 50% of the deposit is non-refundable.
- Cancellations 45 days before departure: Full deposit is non-refundable, plus an additional 30% of the total trip cost.
- Cancellations 30 days or less before departure: 100% of the total trip cost is non-refundable.
2024 HEALING RETREAT DATES
May : 3rd – 5th, 2024 (Booked Out )
July : 19th – 21st, 2024 (Booked Out)
SEPTEMBER : 27st- 29th, 2024
NOVEMBER : 1st – 3rd, 2024
WHAT'S INCLUDED?
Full Retreat Experience €550
At Pat Falvey, we prioritise your safety and curate exceptional experiences at our mountain lodge retreats, surrounded by breathtaking views. From personalised adventures and culinary excellence to wellness amenities and community engagement, our commitment is to deliver a transformative and memorable stay that leaves a lasting positive impact on your life.
INCLUDED
2 nights of luxury accommodation
1 x delicious healthy dinner
2 x nutritious lunches
Optional sea swim at local spot
Welcome tea and homemade treats
Unlimited herbal tea blends
Awareness of Breath: Ground yourself in the present moment
Body Scan: Promote relaxation and heightened self-awareness
Sitting Practice: Find stillness in seated meditation
Mindful Walking in Tommie’s Woods
5 Senses Meditation: Immerse yourself fully in the present moment
3 Step Breathing Space: Pause, observe your breath, and center yourself
EXCLUDED
EXTRAORDINARY EXPERIENCE
Save the date and join us for an unforgettable retreat experience. Reserve your spot today, and we’ll handle all the arrangements for your transformative journey. Connect with our skilled retreat coordinators who will guide you through every step. Seize this opportunity to forge lasting memories. Reserve your spot now and embark on a rejuvenating adventure!
