Healing Retreat

In The Mountain Lodge

With  Majestic View  to Lough Leane Lake

A Retreat is more than just an experience – it’s a journey into the heart of the true self.  It’s a transformative journey of self-discovery through an array of mindfulness practices carefully curated to deepen your connection with the present moment. From anchors that ground you in the now to the soothing awareness of your breath. Delve into mindful eating and drinking, inviting a heightened sense of appreciation for the nourishment your body receives. Engage in the restorative body scan, experience serenity in sitting practice, and find balance in mindful walking and movement.

COUNTRY

IRELAND

WAKING TIME PER DAY

2-4 HRS

DURATION

3 DAYS

BEST SEASON

MARCH TO SEPTEMBER

GUIDED SPIRITUAL WALK

Relax and explore this enchanting forest, where moss-covered boulders and ancient trees provide a picturesque backdrop for your adventure. The Oak Forest will calm your senses and rejuvenate your spirit, leaving you feeling refreshed and renewed.

Our journey through the woods begins with a scenic walk to O’Sullivan’s Cascade, a three-tiered waterfall that’s as picturesque as it is breathtaking. As we make our way to the edge of Lough Leane (Lake of Learning), we’ll be treated to stunning views that will leave you in awe.

Embrace this lifetime opportunity to witness and truly connect with the majesty of nature.

 

Pat Falvey Irish and Worldwide Adventures limited is bonded and fully licenced by the Irish Commission for Aviation Regulation, TA0791.

Irish Aviation Authority

REDISCOVER YOUR TRUE SELF

Reclaim Your Power: Don’t Wait for Others

WHY JOIN TO HEALING RETREAT EXPERIENCE

A top-notch guiding team

With 25+ years of global travel, we love sharing adventure knowledge and exploring new places.

Best Mindfulness Specialists

As experts in mindfulness and holistic methods, we focus on your success by providing you with the space and security you need.

Licensed & Bonded

Pat Falvey Irish & Worldwide Adventures is licensed and bonded by the Irish Commission for Aviation Regulation (TA0791).

Dedicated Support

Available round the clock, we go the extra mile to prioritise your experience and satisfaction.

EXPERIENCE TAKING THE FIRST STEP TOWARDS HAPPINESS

ITINERARY & FAQ's

Our itinerary is crafted from decades of Practitioner expertise, ensuring a tried  and  tested journey

NOTE : Adventure is inherently influenced by weather and conditions, and as such, it may be subject to minor changes.

DAY 1: Friday

5:00 PM: Warm Welcome and Check-In

6:00 PM: Delicious Dinner to Kick Off the Weekend

7:00-9:00 PM: Embrace the Retreat Atmosphere with Welcome, Introductions, and Orientation

 

Day 2: Saturday

8:30 AM: Centre Your Mind with a Serene Morning Meditation

9:00 AM: Energising Breakfast to Start Your Day Right

10:00 AM: Dive into Mindfulness & Self Compassion Meditations/Exercises

11:00 AM: Refreshing Morning Break 11:20 AM: Flow into Mindful Movement for Body and Soul

12:00 PM: Connect with Nature in a Mindful Walking Session

12:30 PM: Enjoy a Nourishing Lunch Walk with Guided Meditations

2:00 PM: Immerse Yourself in a Forest

5:00 PM Reflection or Exploring

7:00 PM: Delight in a Relaxed Dinner

8:00 PM: Free Evening to Unwind as You Please

 

Day 3: Sunday

8:30 AM: Continue Your Journey with a Morning Meditation

9:00 AM: Breakfast to Fuel Your Final Day

10:00 AM: Deepen Mindfulness & Self Compassion with Guided Exercises

11:30 AM: Revitalise with a Morning Break

11:45 AM: Gather for a Meaningful Final Session

1:00 PM: Conclude the Retreat with a Satisfying Lunch

  • You have the flexibility to pay your deposit and balance using any legal method. Please note, if you choose to pay via electronic bank transfer, you are responsible for any associated transfer fees. This ensures that the company receives the full invoiced amount in the specified currency. 
  • Cancellations 90 days or more before departure: Full deposit refund if paid in advance. After 90 days, 30% of the deposit is non-refundable.
  • Cancellations 60 days before departure: 50% of the deposit is non-refundable.
  • Cancellations 45 days before departure: Full deposit is non-refundable, plus an additional 30% of the total trip cost.
  • Cancellations 30 days or less before departure: 100% of the total trip cost is non-refundable.

2024 HEALING RETREAT DATES

May : 3rd – 5th, 2024 (Booked Out )

July : 19th – 21st, 2024 (Booked Out)

SEPTEMBER : 27st- 29th, 2024

NOVEMBER : 1st – 3rd, 2024

WHAT'S INCLUDED?

Full Retreat Experience €550

At Pat Falvey, we prioritise your safety and curate exceptional experiences at our mountain lodge retreats, surrounded by breathtaking views. From personalised adventures and culinary excellence to wellness amenities and community engagement, our commitment is to deliver a transformative and memorable stay that leaves a lasting positive impact on your life.

INCLUDED

2 nights of luxury accommodation

1 x delicious healthy dinner

2 x nutritious lunches

Optional sea swim at local spot

Welcome tea and homemade treats

Unlimited herbal tea blends

Awareness of Breath: Ground yourself in the present moment

Body Scan: Promote relaxation and heightened self-awareness

Sitting Practice: Find stillness in seated meditation

Mindful Walking in Tommie’s Woods

5 Senses Meditation: Immerse yourself fully in the present moment

3 Step Breathing Space: Pause, observe your breath, and center yourself

 

EXCLUDED

Alcoholic beverages

Additional meals not specified

Personal expenses

Optional activities not mentioned in the itinerary

Transportation to and from the retreat

Travel insurance

 
 
 

EXTRAORDINARY EXPERIENCE

Save the date and join us for an unforgettable retreat experience. Reserve your spot today, and we’ll handle all the arrangements for your transformative journey. Connect with our skilled retreat coordinators who will guide you through every step. Seize this opportunity to forge lasting memories. Reserve your spot now and embark on a rejuvenating adventure!

Register Now for Your Next Adventure!

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